Recover Stronger, Smarter, and Faster After Surgery
Surgery is just the beginning — true recovery starts the moment you’re ready to move. With Adam Loiacono’s comprehensive surgery recovery programs, you’ll experience a guided process that focuses on protection, rebuilding, and performance. Whether you’re an athlete or an active individual, Adam’s evidence-based approach helps you regain strength, mobility, and confidence as you work toward a stronger, healthier you.
A Proven 3-Step Approach to Surgery Recovery
- PROTECT: The first priority is safeguarding the surgical site. Adam ensures you understand how to avoid re-injury while promoting proper healing. This includes guidance on safe movements, bracing (if necessary), and controlling swelling and pain. By laying the groundwork for safe recovery, you’ll be set up for long-term success.
- REBUILD: As healing progresses, the focus shifts to regaining strength, mobility, and coordination. Adam’s tailored training plans rebuild general strength while improving functional movement patterns essential for daily activities and sports. Through intentional, progressive exercises, you’ll reclaim your body’s capacity for movement and build the foundation for higher performance.
- PERFORM: The final phase moves beyond recovery and into high performance. Once you’ve rebuilt strength and mobility, Adam shifts the focus to optimizing speed, power, and agility. This phase ensures you’re not just back to baseline but operating at a higher level than before.
Why Choose Adam Loiacono for Your Surgery Recovery?
- Elite Expertise: Trusted by athletes at the highest levels of professional sports, Adam’s approach blends sports science with practical, real-world application.
- Active Recovery: Stay engaged and active during your recovery with safe, purposeful movement strategies that accelerate healing and build strength.
- Customized Approach: Every client’s needs are different. Your program will be built to suit your unique goals, injury, and timeline.
- Data-Driven Progress: Leveraging advanced technology and regular progress tracking, you’ll see measurable improvements every step of the way.
More Than Recovery — It’s a Return to Peak Performance
The end goal isn’t just to “recover” — it’s to perform better than ever. Adam’s holistic approach takes you beyond pain relief, guiding you to higher strength, power, and performance than before your surgery. By targeting the physical, mental, and technical aspects of recovery, you’ll be ready to thrive in both sport and life.
Learn From a Proven Leader in Rehab & Performance
Unlock a world of expert insights with Dr. Adam Loiacono — a trusted voice in sports rehab and performance training. Adam goes beyond the rehab room to share practical advice on injury recovery, performance optimization, and the art of returning to play. His engaging, no-nonsense approach equips athletes, coaches, and trainers with the tools to make smarter decisions for better outcomes.
Explore the Finding Small Wins podcast and featured articles and blog posts,
Take the First Step Toward Your Strongest Comeback
Don’t leave your recovery to chance. Get the personalized care and proven process you deserve. Contact Adam Loiacono today to create a customized surgery recovery plan that protects your health, rebuilds your strength, and prepares you for high performance.
Hear what others are saying:
“Adam created my off-season program with a player first mentality. He built it around what I loved to do and who I was as a person. It was the first time in my career I was treated as a person first then an athlete. Adam went above and beyond to get to know his athletes as people and ultimately learn how to bring out the best in them.”
Dani WeatherholtNWSL pro soccer player
“Working with Adam was some of the most fun I’ve had in my life. During rehab I trusted him and I knew that he was not going to do things that were going to set me back. He always kept me moving in the right direction. He is a great person, great physical therapist, and great at rehab. I just loved working with Adam.”
Frank KaminskyNBA pro basketball player
“It was a real pleasure working with Adam for a couple of years back in Atlanta. His consistency, his passion for his job, and his friendliness – getting to know him on a personal level too. He always brings good energy throughout the course of an NBA season. I highly recommend Adam.”
Mike MuscalaNBA pro basketball player
Adam attacked each day with a smile on his face, always has positive energy, and constantly putting others before himself. Whether it was staying late with athletes to get them extra treatment or coming in early to get staff members like me in shape, he always did it with a smile on his face and a great amount of gratitude.
Jeff PetersonAssistant General Manager, NBA
“You’re the best physical therapist I know. Not just because your professionalism, but because you truly care. Not only in our time in New England, but no matter where I was in the world, I could always call on you. You were there to help me, to guide me, and to make me better.”
Lee NguyenInternational & USMNT pro soccer player
Places Adam Has Worked:
