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Velocity-Based Training for Rehab: The Intersection of Speed, Load, and Force

Take your rehabilitation programs to the next level with Velocity-Based Training for Rehab. This comprehensive guide applies the principles of the Force-Velocity Curve to help you optimize recovery, improve performance, and minimize the risk of secondary injuries.

What’s Inside:

  • Force-Velocity Curve Explained: Understand how force and speed interact and why this matters in rehab.
  • Progression Strategies: Learn how to systematically restore strength and speed deficits, transitioning from Max Strength to Max Speed.
  • Athlete Profiling: Identify individual profiles (e.g., “Kangaroo” vs. “Gorilla”) to tailor loading and velocity strategies.

Who Is It For?

Designed for physical therapists, performance coaches, and rehab specialists seeking advanced, data-driven methods to accelerate recovery.

Why Choose Velocity-Based Training for Rehab?

  • Customized Rehab Plans: Address specific deficits in force or velocity to meet the unique demands of each sport or injury.
  • Prevent Compensatory Strategies: Ensure proper recovery of athletic qualities to reduce the risk of re-injury.
  • Innovative Training Insights: Stay ahead with modern methods that blend strength and conditioning principles into rehab.
  • Elevate your rehab approach with precision and science-backed techniques. 

Download Velocity-Based Training for Rehab today and start transforming your client outcomes!

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