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Conditioning During Rehab

This guide will help you better understand what conditioning is and how to effectively minimize a loss in fitness during rehab from injuries. You will gain a foundational understanding of energy system development and have actionable steps to start programming TODAY for your athletes.

The BEST feature of this guide is it is what I have used over the last 15 years with professional basketball and soccer players in the NBA, WNBA, MLS, and NWSL. I have taken several courses, read plenty of books, and spent countless hours in the trenches working with athletes. This guide is an accumulation of that personal knowledge and experience that I wish to give back to you.

This guide is 100% FREE for you because I believe in elevating the next generation of therapists and coaches. Here are the key features of this guide:

Learn the 3 primary energy systems that influence your conditioning program.
Understand how to effectively dose frequency for each individual energy system.
Get started TODAY with either a Beginner or Advanced guide for practical application.